I had a conversation on the phone today that didn’t go well. The person’s reaction to what I was saying surprised me. It was clear that they were hurt by what had been said, and were therefore shutting down over the phone. We hung up with what I took as them pretending not to care about what had just transacted and my feeling stunned that we wound up in this place.
The transaction is a bit of a pattern in my relationship with this person. Feel hurt, shut down emotionally, and then it doesn’t get talked about. And as patterns go, it keeps on repeating itself until something interrupts the process.
I didn’t let the pattern go today. I called them back and called each other on what had just taken place. My relationship with them is worth more than allowing the comfortable but destructive pattern of relating continue.
I don’t think I got it all right. I could have listened more, been more committed to hearing their world without feel the need to justify mine. But the fruit of understanding grew in the moment, despite the above mentioned. And I believe we are better for it.
Through this I am reminded of how each persons feelings are valid and their own. Who are we to say that what they are feeling is wrong? And how important it is for to affirm each other, to let each other know how wonderful we are and that we care. Maybe if I remembered this a bit more I wouldn’t need to clear the air as often.
Heather