27 Challenges, 1.5 Months

Archive for the ‘15 – Eat Your Recommended Daily Portion Of Fruit’ Category

Mandarin, anyone?

In 15 - Eat Your Recommended Daily Portion Of Fruit on January 9, 2010 at 9:48 am

Ok. This one is long overdue, as are many that I have done but not posted.

Jennifer had a birthday party (happy birthday, Jennifer) while I was in Edmonton. Jennifer throws a nice party. Lots of good food and always superb company. Company included some friends I hadn’t seen in a while (hello, Aidan, Jen, and Paul!) and mandarins (among other food).

Jennifer and I decided that tonight was my night to eat fruit. So I ate oranges. But they were mini madarins… so i figured that I had to eat about 3 minis for every one standard, with the goal of meeting my 4-5 fruit protion for the day.

Many mandarins makes me maximized. (i was very full).

Too bad I had a family dinner right after that – which I forgot about in the hype of the oranges (and my oh-so-hungry tummy that couldn’t get enough of Jennifer’s left over coconut rice before the party began…)

Heather

I Ate Eight Oranges

In 15 - Eat Your Recommended Daily Portion Of Fruit on December 26, 2009 at 2:31 am

That’s a lie.  I only ate five.

But I couldn’t resist that ate-eight combo.

Canada’s Food Guide says 7-8 servings of fruits and vegetables per day; the U.S. Food Pyramid is more specific at 2 cups of fruit for each 24 hour period.

1 Mandarin Orange = 1/2 a cup

So look at that; I even went over.

And yes, I know that you’re supposed to eat across the rainbow for fruits and vegetables – tomatoes and strawberries, carrots and oranges, squash and bananas, spinach and grapes, eggplant and blueberries, etc.  But this was more fun and I was seriously going to go for eight.  The whole open mouth wound thing (see There’s Blood In My Mouth) unfortunately put an end to my citrus adventures.

Hurrah for fruit!

Jennifer

Welcome to The List II

In 01 - Learn Something You've Been Meaning To Learn, 02 - Intentionally Expand Your Circle Of Friends And Acquaintances, 03 - Make Your Home/Life/Etc More Eco-Friendly, 04 - Make Something For A Friend, With An Encouraging Message Attached, 05 - Stand In Solidarity, 06 - Fast, In The Manner Of Abstaining From Something With Purpose, 07 - Write A Letter Of Protest, 08 - Reduce Your Reliance On Technology, 09 - Cross Something Off Of Your To-Do List That You Have Been Dreading, 10 - Ask Someone To Teach You Something, 11 - Tangibly Love Your Enemy, 12 - Experience A Part Of Your City That You Never Have Before, 13 - Send A Letter To Someone You Haven't Had Contact With In A Long Time, 14 - Make Something From Scratch, 15 - Eat Your Recommended Daily Portion Of Fruit, 16 - Practice Geography, 17 - Host, 18 - At Church, Or In Some Other Social Situation, Move Toward The People Who Look Like They're On The Outside Instead Of Talking With People You Are Comfortable With, 19 - Yell, 20 - Dance Party, 21 - Spend Time Alone In A Public Place, 22 - Build A Fort, 23 - Learn Something About Someone, 24 - Drink Water, 25 - Clear The Air, 26 - Tidy Your Place, 27 - Say What You Are Thinking on December 1, 2009 at 1:42 am

6 women (see “Participants”)

3 continents (see the locations in “Participants”)

27 challenges (see “Items of The List II”)

1.5 months (December 1, 2009 – January 15, 2010)

many reasons (see “What Is The List II?”)

1 blog (bravo! you’ve found it!)

hopefully regular updates and reflections on how we’re all faring with this undertaking…

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