Yeah, I still don’t want to be doing this. Well… at best, I’m divided.
I know that this is good for me; I know that it will help with my immunity and my self-image, my exhaustion, my skin and my weight. This is good, this is good, this is good.
But that doesn’t make me not absolutely crave pop (specifically coca-cola), or fast food. I can taste it and I physically ache for it.
However, I’ve done it. 7 days. Not amazing, but a start. 7 days without pop or fast food… well, actually, maybe it is amazing…
Day 1 (Saturday) – pretty strong cravings, but I kept busy with a breakfast date and a winter festival. Chose to not drink anything at Starbucks when all I really wanted was a Jones Soda; no point in having something else just for the sake of drinking something. I didn’t feel well in the evening which was probably good, because staying home = staying away from temptation (for the most part… Boston Pizza is across the street).
Day 2 (Sunday) – I felt like absolute crap and slept all day (quite literally); no temptation when all you can keep down is soup.
Day 3 (Monday) – work makes it tough sometimes because I’m incredibly busy and don’t necessarily have/make the time to sit down and eat. I packed a lunch, but picking something up is easier than finding a microwave… but I didn’t. I found 15 minutes to sit and eat my lunch. Work also stresses me out right now (super hectic), which usually drives me to my addictions, but I made a sandwich and soup for dinner. Hurrah!
Day 4 (Tuesday) – made it through the day (including going to the movies) without fast food or pop. Sarah’s been great about checking everyday how I’m doing with this, and suggested we get our own (healthier) snacks. They were cheaper than pop and popcorn, and tasted better, too.
Day 5 (Wednesday) – been having headaches all week, but Day 5 brought the sort that makes you want to gouge out your eyes. Made it through another movie without pop and popcorn and stopped myself from drinking coca-cola even though I knew the caffeine would stop my withdrawal headache (I don’t drink coffee or tea). Also had dinner out with Bridget without drinking pop or eating anything too horrible for me (though the samosas started some heartburn issues, which I’ve never had before… heartburn that is, not samosas).
Day 6 (Thursday) – slight headache, but not as bad as Day 5 (I’m hoping these end soon). Another crazy work day, but again made time to sit and have lunch. Dealt with the scent of pizza for about 30 minutes, and turned down a bite. I had dinner at my parents, and my Dad bought me some ginger ale (sweet man), but I said “thanks” and had water instead, citing heartburn (which is real). No need to make him feel bad, but no need for me to give up to make him feel good.
Day 7 (Friday) – a bad headache again, maybe they have nothing to do with caffeine; perhaps I have a brain parasite? Anyhow, zero time for lunch, so I ate the orange slices and granola bar that I packed and tried not to even look at the places with drive-thrus as I drove around town. I obviously need to pack more utensil- and microwave-free things in my lunches. No plans tonight, which can reduce temptation in some ways, but increase it in others. I would usually use such a night to grab something delicious that was fried and covered in cheese, drink pop and then sit on the couch and watch a movie. Tonight, however, the plan is to pick up something at M&M Meats (easy to make, but better than take-out), clean my place (to make it easier to cook and pack lunches next week) and read graphic novels until I fall asleep. Maybe I’ll have a bath, too…
So, the headaches and general crap-feeling from my body readjusting to normalcy really suck, but I’m confident that they’ll go away (eventually). I’m falling asleep faster, without the caffeine, so that’s a positive. Also, I’m proud of myself at the end of the day, which feels… well, different. I’m going to keep going with this fast.
Having announced the commitment to do this earlier on The List II has really helped me stay accountable; I think I might make it a part of my personal blog… which will be my only blog now, since this is the last challenge I had to complete.
Proud of myself for doing this fast but incredibly scared of reverting,
Jennifer